Easy Keto Diet

£8.00

5 in stock

SKU: PC001 Category:

Description

Easy Keto Diet

 

Table of Contents:

Introduction
What is the Keto Diet?
the Secret to the Keto Diet
Benefits of the Keto Diet
Side Effects
The Keto Lifestyle
How to Go Keto
Choose a Ketogenic Diet
What You Can Eat
What You Can’t Eat
Kickstarting Ketosis
Tips for Going Keto
Plan Your Meals
Make It Fun
Try Intermittent Fasting
Listen to Your Body
How to Meal Plan
Meal Planning and Meal Prepping
Steps for Creating a Great Meal Plan
Meal Plan Ideas
Breakfast
Lunch
Dinner
Snacks
Cereal
Cabbage Hash Browns
Keto Breakfast Cups
Recipes – Lunch
Taco Stuffed Avocados
Buffalo Shrimp Lettuce Wraps
Loaded Cauliflower Salad
Recipes – Dinner
Mac & Cheese
Fried Chicken
Keto Meatballs
Avocado Chips
Keto Ice Cream
Bacon Guac Bombs

 

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